 
      
      Top 10 Quotes from Untamed by Glennon Doyle
 
      
      The Brain Stem
 
      
      The Body Keeps the Score by Bessel Van Der Kolk, M.D.
 
      
      Personifying Emotions
 
      
      Intro to The Brain and Body
 
      
      The Goal with Defense Mechanisms
 
      
       
      
      Defense Mechanism: Rationalization
 
      
      Defense Mechanism: Regression
 
      
      Defense Mechanism: Compartmentalization
 
      
      Free, 30 Day Journal to Greater Emotional Attunement
 
      
      Defense Mechanism: Reaction Formation
 
      
      Defense Mechanism: Intellectualization
 
      
      What Happened to You? By Bruce Perry and Oprah Winfrey
 
      
      Research: Inward Representation of Fight, Flight, Freeze
 
      
      Intro to Relevant Research
 
      
      Defense Mechanism: Repression
 
      
      Defense Mechanism: Displacement
 
      
      Atlas of the Heart by Brene Brown
 
      
      