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Illuminate Counseling
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Anxiety/Depression
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The Limbic System
The Brain and Body Kylie Larson 8/25/22 The Brain and Body Kylie Larson 8/25/22

The Limbic System

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There’s More to Who You Are
Emotions Kylie Larson 8/21/22 Emotions Kylie Larson 8/21/22

There’s More to Who You Are

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The Brain, The Story of You by David Eagleman
Book Review Kylie Larson 8/17/22 Book Review Kylie Larson 8/17/22

The Brain, The Story of You by David Eagleman

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Top 10 Quotes from Untamed by Glennon Doyle
Book Review Kylie Larson 8/7/22 Book Review Kylie Larson 8/7/22

Top 10 Quotes from Untamed by Glennon Doyle

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The Brain Stem
The Brain and Body Kylie Larson 7/29/22 The Brain and Body Kylie Larson 7/29/22

The Brain Stem

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The Body Keeps the Score by Bessel Van Der Kolk, M.D.
Book Review Kylie Larson 7/20/22 Book Review Kylie Larson 7/20/22

The Body Keeps the Score by Bessel Van Der Kolk, M.D.

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Personifying Emotions
Coping Skills Kylie Larson 7/13/22 Coping Skills Kylie Larson 7/13/22

Personifying Emotions

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Intro to The Brain and Body
The Brain and Body Kylie Larson 7/7/22 The Brain and Body Kylie Larson 7/7/22

Intro to The Brain and Body

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The Goal with Defense Mechanisms
Defense mechanisms Kylie Larson 6/30/22 Defense mechanisms Kylie Larson 6/30/22

The Goal with Defense Mechanisms

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Pinterest
Kylie Larson 6/26/22 Kylie Larson 6/26/22

Pinterest

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Defense Mechanism: Rationalization
Defense mechanisms Kylie Larson 6/16/22 Defense mechanisms Kylie Larson 6/16/22

Defense Mechanism: Rationalization

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Defense Mechanism: Regression
Defense mechanisms Kylie Larson 6/15/22 Defense mechanisms Kylie Larson 6/15/22

Defense Mechanism: Regression

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Defense Mechanism: Compartmentalization
Defense mechanisms Kylie Larson 6/2/22 Defense mechanisms Kylie Larson 6/2/22

Defense Mechanism: Compartmentalization

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Free, 30 Day Journal to Greater Emotional Attunement
Kylie Larson 6/1/22 Kylie Larson 6/1/22

Free, 30 Day Journal to Greater Emotional Attunement

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Defense Mechanism: Reaction Formation
Defense mechanisms Kylie Larson 5/17/22 Defense mechanisms Kylie Larson 5/17/22

Defense Mechanism: Reaction Formation

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Defense Mechanism: Intellectualization
Defense mechanisms Kylie Larson 5/10/22 Defense mechanisms Kylie Larson 5/10/22

Defense Mechanism: Intellectualization

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What Happened to You? By Bruce Perry and Oprah Winfrey
Book Review Kylie Larson 5/5/22 Book Review Kylie Larson 5/5/22

What Happened to You? By Bruce Perry and Oprah Winfrey

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Research: Inward Representation of Fight, Flight, Freeze
Research Kylie Larson 5/4/22 Research Kylie Larson 5/4/22

Research: Inward Representation of Fight, Flight, Freeze

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Intro to Relevant Research
Research Kylie Larson 4/18/22 Research Kylie Larson 4/18/22

Intro to Relevant Research

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Defense Mechanism: Repression
Defense mechanisms Kylie Larson 4/13/22 Defense mechanisms Kylie Larson 4/13/22

Defense Mechanism: Repression

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