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Illuminate Counseling
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Defense Mechanism: Reaction Formation
Defense mechanisms Kylie Larson 5/17/22 Defense mechanisms Kylie Larson 5/17/22

Defense Mechanism: Reaction Formation

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Defense Mechanism: Intellectualization
Defense mechanisms Kylie Larson 5/10/22 Defense mechanisms Kylie Larson 5/10/22

Defense Mechanism: Intellectualization

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What Happened to You? By Bruce Perry and Oprah Winfrey
Book Review Kylie Larson 5/5/22 Book Review Kylie Larson 5/5/22

What Happened to You? By Bruce Perry and Oprah Winfrey

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Research: Inward Representation of Fight, Flight, Freeze
Research Kylie Larson 5/4/22 Research Kylie Larson 5/4/22

Research: Inward Representation of Fight, Flight, Freeze

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Intro to Relevant Research
Research Kylie Larson 4/18/22 Research Kylie Larson 4/18/22

Intro to Relevant Research

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Defense Mechanism: Repression
Defense mechanisms Kylie Larson 4/13/22 Defense mechanisms Kylie Larson 4/13/22

Defense Mechanism: Repression

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Defense Mechanism: Displacement
Defense mechanisms Kylie Larson 3/27/22 Defense mechanisms Kylie Larson 3/27/22

Defense Mechanism: Displacement

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Atlas of the Heart by Brene Brown
Book Review Kylie Larson 3/16/22 Book Review Kylie Larson 3/16/22

Atlas of the Heart by Brene Brown

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Riding the Wave of Emotions
Emotions Kylie Larson 3/5/22 Emotions Kylie Larson 3/5/22

Riding the Wave of Emotions

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Defense Mechanism: Projection
Defense mechanisms Kylie Larson 2/19/22 Defense mechanisms Kylie Larson 2/19/22

Defense Mechanism: Projection

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Untamed by Glennon Doyle
Book Review Kylie Larson 2/13/22 Book Review Kylie Larson 2/13/22

Untamed by Glennon Doyle

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Defense Mechanism: Denial
Defense mechanisms Kylie Larson 2/6/22 Defense mechanisms Kylie Larson 2/6/22

Defense Mechanism: Denial

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Intro to Defense Mechanisms
Defense mechanisms Kylie Larson 1/29/22 Defense mechanisms Kylie Larson 1/29/22

Intro to Defense Mechanisms

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Reactionary Coping Skill: Half Smiling and Willing Hands
Coping Skills Kylie Larson 1/18/22 Coping Skills Kylie Larson 1/18/22

Reactionary Coping Skill: Half Smiling and Willing Hands

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Taking the First Step
Therapy Kylie Larson 1/10/22 Therapy Kylie Larson 1/10/22

Taking the First Step

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Reactionary Coping Skill: Grounding
Coping Skills Kylie Larson 1/4/22 Coping Skills Kylie Larson 1/4/22

Reactionary Coping Skill: Grounding

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Setting Goals for the New Year
Therapy Kylie Larson 12/30/21 Therapy Kylie Larson 12/30/21

Setting Goals for the New Year

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Reactionary Coping Skill: Body Awareness
Coping Skills Kylie Larson 12/27/21 Coping Skills Kylie Larson 12/27/21

Reactionary Coping Skill: Body Awareness

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What’s your anger telling you?
Emotions Kylie Larson 12/20/21 Emotions Kylie Larson 12/20/21

What’s your anger telling you?

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Reactionary Coping Skill: Deep Breathing
Coping Skills Kylie Larson 12/13/21 Coping Skills Kylie Larson 12/13/21

Reactionary Coping Skill: Deep Breathing

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